How Do You Deal With Feeling Overwhelmed?

Welcome to NurturingHope.com! I've lost more than 100 pounds and transformed my cluttered home into a haven of peace -- click here for my story and pictures. Ready to take action? Start turning your life around today with the free Tweaks system. Looking for personal support and mentoring? Click here to find out about our safe and private Member Forum.

Last week, I sent an email to the Nurturing Hope email list with a link to a survey with questions related to our thoughts about clutter and emotional eating. I was amazed at how many people took the time to respond — thank you!

One question asked, “What is the single most challenging issue you face in relation to clutter and/or emotional eating?” Over 80 people answered this question. As I read through the answers, a strong theme stood out:

I just get so overwhelmed with it all, not knowing where to start or where to put things.

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