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	<title>Help for Clutter, Hoarding and Emotional Eating at NurturingHope.com &#187; Monday Link Roundup</title>
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		<title>Monday Link Roundup</title>
		<link>http://www.nurturinghope.com/monday-link-roundup-9/2009/02/</link>
		<comments>http://www.nurturinghope.com/monday-link-roundup-9/2009/02/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 07:48:05 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Monday Link Roundup]]></category>

		<guid isPermaLink="false">http://www.nurturinghope.com/?p=379</guid>
		<description><![CDATA[Happy Monday everybody! I hope you had a weekend filled with inspiration, relaxation and renewal.  As you start this week, take a moment to sit with yourself, breathe deeply, and tell yourself, &#8220;I am enough and I have enough.&#8221;  Because you are and you do!
Here are some web pages that caught my attention last week.  [...]

<br>
Related posts:<ul><li><a href='http://www.nurturinghope.com/monday-link-roundup-02/2009/02/' rel='bookmark' title='Permanent Link: Monday Link Roundup'>Monday Link Roundup</a></li><li><a href='http://www.nurturinghope.com/monday-link-roundup/2009/02/' rel='bookmark' title='Permanent Link: Monday Link Roundup'>Monday Link Roundup</a></li></ul>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="margin-left: 10px; margin-right: 10px;" src="http://www.nurturinghope.com/wp-content/uploads/2008/11/newavatar.png" alt="" width="158" height="180" />Happy Monday everybody! I hope you had a weekend filled with inspiration, relaxation and renewal.  As you start this week, take a moment to sit with yourself, breathe deeply, and tell yourself, &#8220;I am enough and I have enough.&#8221;  Because you are and you do!</p>
<p>Here are some web pages that caught my attention last week.  Take a look and see if you find some helpful information and  new perspectives:</p>
<p>Frugal Dad asks <a href="http://frugaldad.com/2009/02/03/cost-in-life-energy/" target="_blank">&#8220;How Much Does it Cost in Life Energy?&#8221;</a> When we buy things, how often do we translate the purchase price into the actual after-tax time it takes us to earn the money for the item?  And don&#8217;t forget about interest if you&#8217;re buying on credit.  This is an excellent question to ask oneself, and I will go one further.  Also try asking yourself, what is the energy cost of the time this possession will require for its organization and maintenance during the time that I own it?  I recently read something that rings so true, &#8220;The more stuff you own, the more your stuff owns you.&#8221;</p>
<p>On a related theme, the Dollar Stretcher has a piece on <a href="http://stretcher.com/stories/09/09feb02f.cfm" target="_blank">the hidden cost of clutter</a>.  I say that clearing clutter makes way for abundance, and this article illustrates one of the reasons why this is true.  As soon as you start to declutter, you&#8217;ll see your budget starting to get healthier.</p>
<p>Thinking about or working on the <a href="http://www.nurturinghope.com/tweak-eat-consciously/2009/01/">Eat Consciously</a> tweak?  My Body Tutor has <a href="http://www.mybodytutor.com/pages/17-tricks-to-stop-mindless-eating" target="_blank">17 tips to help avoid mindless eating</a>.</p>
<p>A couple of weeks ago <a href="http://www.nurturinghope.com/decluttering-stuff/2009/01/">I blogged about decluttering a sentimental item</a>.  The other day I found an excellent article on Clutter Diet Blog with a number of <a href="http://www.clutterdietblog.com/2009/02/letting-go-of-sentimental-attachments.html" target="_blank">creative strategies for clearing out clutter</a> that still has some sentimental attachment.</p>
<p>Have an abundant and loving week!</p>
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<br><p>Related posts:<ul><li><a href='http://www.nurturinghope.com/monday-link-roundup-02/2009/02/' rel='bookmark' title='Permanent Link: Monday Link Roundup'>Monday Link Roundup</a></li><li><a href='http://www.nurturinghope.com/monday-link-roundup/2009/02/' rel='bookmark' title='Permanent Link: Monday Link Roundup'>Monday Link Roundup</a></li></ul></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Monday Link Roundup</title>
		<link>http://www.nurturinghope.com/monday-link-roundup-02/2009/02/</link>
		<comments>http://www.nurturinghope.com/monday-link-roundup-02/2009/02/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 18:28:30 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Monday Link Roundup]]></category>

		<guid isPermaLink="false">http://www.nurturinghope.com/?p=372</guid>
		<description><![CDATA[Today marks the beginning of Monday Link Roundup.  There are a lot of great blogs with useful articles and on Mondays I&#8217;ll be sharing my favorites with you:
10 Cheap But Healthy Foods:  With food prices increasing and budgeting at the foremost of most people&#8217;s minds, here are 10 easy-to-find foods that are inexpensive and full [...]

<br>
Related posts:<ul><li><a href='http://www.nurturinghope.com/monday-link-roundup-9/2009/02/' rel='bookmark' title='Permanent Link: Monday Link Roundup'>Monday Link Roundup</a></li><li><a href='http://www.nurturinghope.com/monday-link-roundup/2009/02/' rel='bookmark' title='Permanent Link: Monday Link Roundup'>Monday Link Roundup</a></li></ul>]]></description>
			<content:encoded><![CDATA[<p>Today marks the beginning of Monday Link Roundup.  There are a lot of great blogs with useful articles and on Mondays I&#8217;ll be sharing my favorites with you:</p>
<p><a href="http://carrieanddanielle.com/10-cheap-but-healthy-foods/" target="_blank">10 Cheap But Healthy Foods</a>:  With food prices increasing and budgeting at the foremost of most people&#8217;s minds, here are 10 easy-to-find foods that are inexpensive and full of nutrition.</p>
<p><a href="http://simpleorganizedlife.com/take-pictures-of-your-mementos-to-reduce-clutter/" target="_blank">Take Pictures of Your Mementos to Reduce Clutter</a>:  I love this idea for saving the meaning and memory behind the mountains of possessions and keepsakes we have that we feel we can&#8217;t bear to release.</p>
<p><a href="http://www.dietriffic.com/2009/01/26/eat-more-wholegrains/" target="_blank">How to Add More Wholegrains</a>: Wholegrains are better than refined starches for a number of reasons: they are more nutritious, get metabolized into blood sugar more slowly, and contain more fiber.  But it&#8217;s one thing to know we should eat more wholegrains and another to do it.  This article lists six easy ways to start to make the switch.</p>
<p><a href="http://www.nurturinghope.com/free-info-and-updates-by-email/2008/12/">Click here to get updates and information about the NurturingHope.com Tweaks System by email, FREE.</a></p>
<p><a href="http://www.nurturinghope.com/member-forum/">Click here to find out more about our private, supportive Member Forum.</a></p>


<br><p>Related posts:<ul><li><a href='http://www.nurturinghope.com/monday-link-roundup-9/2009/02/' rel='bookmark' title='Permanent Link: Monday Link Roundup'>Monday Link Roundup</a></li><li><a href='http://www.nurturinghope.com/monday-link-roundup/2009/02/' rel='bookmark' title='Permanent Link: Monday Link Roundup'>Monday Link Roundup</a></li></ul></p>]]></content:encoded>
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