Tweak: Daily Personal Grooming

I have never in my life had a hair and makeup routine that stuck — 99% of the time I have worn no makeup and my hair has been wash and wear.  This past weekend I took a few minutes to put on some makeup and straighten my hair (it was picture time).  The difference was amazing.  Why not show this face to the world every day?  I have decided that making time for my makeup and hair styling every day will be my tweak this month. Read more

• Topics

  • Catherine's Story
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  • Feelings
    • Emotional Eating
    • Radical Acceptance
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  • Tweaks
    • Cook at Home
    • Daily Fruits and Vegetables
    • Daily Personal Grooming
    • Daily Probiotics
    • Declutter Daily
    • Eat Consciously
    • Eat Dinner at the Table
    • Get Enough Sleep
    • Get Out of the House
    • Laundry Routine
    • Make the Bed
    • Me Time
    • Plan Meals and Shop
    • Protein for Breakfast
    • Replace Trans Fats
    • Sugarless Beverages

• Inspirations

  • Andrea Amador
  • Brooks Palmer
  • Geneen Roth
  • Jimmy Moore
  • Marla Cilley
  • Tara Brach

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• Recent Posts

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